Healthy & Happy Membership

Why do something alone when you can be part of a supportive community? With this membership you will receive 1:1 coaching from me AND be part of a community with like minded women who have the same goals…a healthy lifestyle!!

This is not a quick fix, 6 or 8 week program and then you are sent on your way! You probably know by now that it takes time (and patience!) to adapt a new lifestyle…we’re forever adjusting, evolving, learning and growing…the Healthy & Happy Membership will provide you with support, guidance and accountability to keep you successful and focused on your goals for a healthy lifestyle for life!

Your monthly membership you will include:

*Access to a private Facebook group

*1:1 coaching within the Facebook group

*Weekly content that will focus on nutrition, mindset, hormones and other important topics

*Bi-monthly Live Q&A’s where you can get answers from me to all your questions

*Workouts

*AND MORE!!

It’s time for you to take care of yourself…you are just as important as your children, husband, mom, dad, etc…if you aren’t healthy & happy, ain’t nobody healthy & happy!